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Personal Reflective Journaling

  By Art Costa, Bena Kallick, and Allison Zmuda   Healing is about taking the time to notice what gets in the way of feeling connected to your life, your community, and your sense of possibility. Healing, at its core, is about slowing down so that we can better listen to ourselves and each other. […]

Building a “Noticing Notebook”

noticing notebook

  By Scott Wright Keeping a notebook is the single best way I know to capture and develop the habit of responding to the wonderment and awe of everyday, seeming ordinary, life. It encourages you to pay attention to your world, both your internal world and the external world. A notebook can work as a […]

The Power of Reflection – Metacognitive Awareness

  Daniel Vollrath (@HabitsofMindInc) is a special education teacher at Hunterdon Central Regional High School in New Jersey, and a United States Professional Development Trainer for the Habits of Mind Institute, with a strong passion for developing curriculum, classroom culture, and mindfulness based on the Habits of Mind. Over the past five years, Daniel has […]

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